Counseling
Psychosocial counseling is a calm, structured space to understand what is happening in your life and inside you. It can help you find steady next steps without having to “perform” or have everything figured out.
What we can work on
- Life abroad and transitions
- Stress and pressure
- Relationships
How sessions work
- Start: we clarify what feels most urgent right now
- Understand: patterns, triggers, needs, and context
- Tools: practical steps for everyday life (communication, boundaries, regulation)
- Review: what is changing and what you want next
Contact
Email: janzekcounseling@gmail.com
Location: Vienna (address to be added)
Mail toIn emergencies: this website is not suitable for acute crises. If you are in immediate danger, call 112. If you need to talk, you can call TelefonSeelsorge 142 (Austria).